It's been a while now since I've dealt with any symptoms of panic! Other than me feeling some stress that goes along with my normal life. By panic I mean the sick feelings. I'm feeling normal again or as normal as I'm ever going to get. I've come to the decision that once I acknowledged that I was being driven to sickness I was able to harness my stress much easier. Plus, now that I am back in school, I have an out. My anxiousness is dealing with weight loss now. I'm looking to join the gym at my school. I was going to join Retro Fitness but, if I can do that for free, then why bother. I have also been struggling with eating choices lately too. I have to stop falling off the wagon. Today was the worst, because I was on the run. I actually stopped at McDonald's to buy my dinner. I haven't been there in so long and I felt like a criminal. I actually hate myself for eating that food, not to mention that I filled myself with acid ridden Coca Cola. I really suck!
Oh and just so everyone knows, I don't look good or at least I don't think I do. I have so much work to do. It's going to take me a year to be at least healthy and I know that. I'm ready for that challenge, but I know that it won't be easy. The McDonald's thing is not something that I will repeat ever again. That actually churns in my stomach when I think about it. What a mistake! I never weigh myself, because I just want to focus on being me. I don't want to stress but, now that Mom is gone, I can't help it. Eating hamburgers from that shithole just solidifies how much of weak person I am. Maybe I am too hard on myself, but that's how I feel. I'm the one who looks at myself in the mirror every day and I know my flaws big time. I look at my waist and I know how it looks. I walk a great deal, and I stay active, but I just want to feel normal. I don't need to be perfect; I just want to be healthy. I don't think that is too much to ask. In fact, I think that is a goal that's more than achievable. I want it so badly and I'm going to work even harder to get there.
Dear Denise ,Please try not to be so hard on yourself ,we all fall off the wagon from time to time . Its' called being human ! You will do better as time goes by . When you feel low ...just try to meditate ..this helps to bring one back to their self . Be kinder to yourself .
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